Marry This Pioneer Woman Egg Roll In A Bowl is a quick and flavorful recipe, which is made with savory ground sausage and a crisp coleslaw mix. It’s the perfect low-carb, one-pan meal, ready in about 25 minutes.
Jump to RecipePioneer Woman Egg Roll In A Bowl Ingredients
- 1 lb ground sausage (pork, turkey, or chicken)
- 1 bag dry coleslaw mix (shredded cabbage and carrots)
- 5 cloves garlic, minced
- 1/2 tsp ground ginger
- 1/2 cup low sodium soy sauce
- Sliced green onions, for garnish
How To Make Pioneer Woman Egg Roll In A Bowl
- Brown the Sausage: In a large skillet or wok, cook the ground sausage over medium-high heat until it is browned and cooked through, breaking it up with a spoon as it cooks.
- Make the Sauce: While the sausage is browning, whisk together the minced garlic, ground ginger, and soy sauce in a small bowl. Set aside.
- Wilt the Coleslaw: Once the sausage is fully cooked, add the entire bag of dry coleslaw mix to the skillet. Stir it in with the sausage.
- Combine and Finish: Pour the soy sauce mixture over the sausage and cabbage. Continue to cook over medium heat for about 5 minutes, stirring, until the cabbage is wilted but still has some crunch.
- Serve: Serve the egg roll in a bowl hot, garnished with a generous sprinkle of sliced green onions.
Recipe Tips
- How to make it healthier? For a lighter dish, use lean ground sausage (like turkey or chicken sausage) or be sure to drain off any excess fat from the pork sausage after browning it.
- How can I adjust the flavor? Feel free to adjust the amount of garlic and ginger to suit your taste. For a spicy kick, add a pinch of red pepper flakes or a drizzle of Sriracha to the sauce.
- How can I save time on prep? This recipe is already very fast, but to make it even quicker, you can use pre-minced garlic and ginger from a jar, which is available in the produce section of most grocery stores.
- How do I know the sausage is cooked? Make sure the sausage is cooked thoroughly and is no longer pink before you add the coleslaw mix to the skillet.
What To Serve With Egg Roll In A Bowl
This is a fantastic low-carb, one-bowl meal, but it’s also great with a few additions.
- Serve over a bed of white or brown rice.
- For a low-carb option, serve with cauliflower rice.
- Top with crispy wonton strips for that classic egg roll crunch.
- Drizzle with yum yum sauce, Sriracha mayo, or duck sauce.
How To Store Egg Roll In A Bowl
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. This is a great recipe for meal prep.
- Reheat: Reheat individual portions in the microwave or in a skillet over medium heat until warmed through.
Egg Roll In A Bowl Nutrition Facts
- Calories: 396 kcal
- Protein: 25g
- Fat: 28g
- Carbohydrates: 12g
- Fiber: 4g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
What kind of sausage should I use?
Regular ground pork sausage is classic, but for a leaner option, ground turkey sausage or chicken sausage works beautifully in this recipe.
Can I use a different vegetable mix?
Yes. While a bag of coleslaw mix is the easiest option, you could also use a bag of broccoli slaw or thinly slice your own cabbage and carrots.
Is this recipe low-carb and keto-friendly?
Yes, as written, this is a great low-carb and keto-friendly meal. Just be sure to use a soy sauce or tamari that fits your dietary needs.
Try More Recipes:
Pioneer Woman Egg Roll In A Bowl With Coleslaw Mix Recipe
Course: DinnerCuisine: Asian-AmericanDifficulty: Easy6
servings10
minutes15
minutes396
kcalA quick, deconstructed egg roll in a bowl with savory sausage and a crisp cabbage and carrot mix, all tossed in a simple soy-ginger sauce.
Ingredients
1 lb ground sausage
1 bag dry coleslaw mix
5 cloves garlic, minced
½ tsp ground ginger
½ cup low sodium soy sauce
Sliced green onions, for garnish
Directions
- In a large skillet, brown the ground sausage until cooked through. Drain any excess fat.
- In a small bowl, whisk together the garlic, ginger, and soy sauce.
- Add the coleslaw mix to the skillet with the cooked sausage.
- Pour the soy sauce mixture over the top and stir to combine.
- Cook for about 5 minutes, until the cabbage is tender-crisp.
- Serve hot, garnished with sliced green onions.
Notes
- Use a bag of dry coleslaw mix (cabbage and carrots) for the quickest and easiest prep.
- For a healthier version, use lean turkey sausage and drain any excess grease.
- Don’t overcook the cabbage; it’s best when it still has a slight crunch.
- This dish is great for meal prep and reheats well.
