Pioneer Woman Creamed Spinach is ultra-comforting, creamy, buttery, and the kind of side dish you don’t think you need — until you take one bite and suddenly need five more. It’s rich but not over-the-top, loaded with baby spinach (yep, the whole 24 ounces), and comes together pretty fast. Perfect for weeknights or holiday chaos.
Jump to RecipeIngredients Needed
- 1/2 cup + 3 tbsp butter: divided — this makes it rich, don’t skimp.
- 8 tbsp flour: thickens the sauce, forms a roux with the butter.
- 1/2 medium onion, finely chopped: adds mild sweetness and depth.
- 3 cloves garlic, finely chopped: flavour bomb, obviously.
- 2 cups milk: makes it creamy but not too heavy.
- 24 oz baby spinach: sounds like a lot, wilts down fast.
- Salt and pepper, to taste
- Pinch of ground nutmeg: trust me, don’t skip it — weirdly brings it together.
How To Make Pioneer Woman Creamed Spinach
Start the Roux Base:
Melt that big ol’ 1/2 cup of butter in a pot — low and slow. Whisk in the flour and let it cook about 5 minutes, until it smells nutty and turns lightly golden. Don’t rush this; raw flour taste is not the vibe.
Add Onion and Garlic:
Toss ’em in and stir around for a minute. It should smell real nice right now — warm and buttery and savoury.
Pour the Milk In:
Slowly whisk the milk into the roux. It’ll seem gloopy at first but smooths out. Let it cook for about 5 more minutes until it thickens. Think thick soup — not paste.
Wilt the Spinach:
In a second pot (or large pan), melt the remaining 3 tbsp butter. Add spinach in batches — it’ll look like a jungle at first but shrinks like magic. Stir gently till wilted, about 4–5 minutes.
Season the Cream Sauce:
Stir in salt, pepper, and a pinch of nutmeg to the white sauce. It changes everything. Somehow it’s giving festive without going full eggnog.
Bring It All Together:
Combine spinach and cream sauce. Gently fold them together. Don’t mash it — keep the spinach texture alive. Serve right away, piping hot.

Recipe Tips
- Use fresh spinach if you can — frozen works, but it gets a bit waterlogged unless you drain it like really well.
- Don’t skip the nutmeg. I used to — and wondered why mine tasted flat.
- Add cheese if you want it extra indulgent. Gruyère or Parmesan. Dangerous.
- Works as a main if you pair it with toast or a poached egg. Yep, breakfast-y and brilliant.
How to Store & Reheat
- Room Temperature: Serve hot. Don’t let it sit out over 2 hours.
- Fridge: Store in an airtight container up to 3 days.
- Freezer: Freeze up to 1 month. Thaw in fridge overnight. Reheat gently — stove or microwave (stir often). Add splash of milk if dry.
Nutrition Facts (Approx. per serving)
- Calories: 280
- Sodium: 170mg
- Protein: 5g
- Fat: 24g
- Carbs: 11g
- Fibre: 3g
- Sugar: 3g
FAQs
Can I use frozen spinach?
Yes, but squeeze it really well to remove excess water or it’ll water down the sauce.
Is this gluten-free?
Nope — the flour makes a roux. You can use gluten-free all-purpose flour as a sub.
Can I make this dairy-free?
Ehh, technically, yes — with vegan butter and non-dairy milk — but the taste will shift. Oat milk works best.
What can I add for protein?
Bacon bits, shredded rotisserie chicken, or even a soft poached egg on top work beautifully.
How do I keep it from getting too thick?
Add a splash more milk at the end if it thickens too much. Keep it loose but not soupy.
Pioneer Woman Creamed Spinach Recipe
Course: Side DishCuisine: AmericanDifficulty: Easy4
servings10
minutes15
minutes280
kcalA rich, creamy, garlicky creamed spinach recipe with buttery roux and warm nutmeg — cozy, classic, and weeknight-friendly.
Ingredients
1/2 cup + 3 tbsp butter, divided
8 tbsp flour
1/2 medium onion, finely chopped
3 cloves garlic, finely chopped
2 cups milk
24 oz baby spinach
Salt and pepper, to taste
Pinch ground nutmeg
Directions
- Melt 1/2 cup butter in a pot. Whisk in flour, cook 5 mins until golden.
- Add onion and garlic, cook 1 min.
- Slowly whisk in milk. Simmer 5 mins until thickened.
- In another pot, melt 3 tbsp butter. Add spinach in batches, cook until wilted.
- Season sauce with salt, pepper, nutmeg.
- Stir spinach into sauce, combine gently. Serve hot.
Notes
- Don’t let the roux burn — low heat is key.
- Nutmeg sounds odd but adds magic.
- You can double this for a crowd, just use a big enough pan.
- If reheating, loosen it with milk or a splash of cream.